Feeling lost?

You are not alone

Author

WizeDaily
November 20, 2023

In today’s email 🧙

  • We all feel lost at one point or another

  • Lost dreams find their way back to you when you start taking action.

  • Just like your phone requires charging, your body also needs to recharge.

Psychology

Feeling lost?

If you're feeling a bit lost in the chaos of life, don't sweat it. We've all been there, and guess what? It's okay.

Imagine you're on a ship sailing through fog. Yeah, it might be a bit tricky to see where you're going, but trust me, this fog isn't a roadblock—it's an invitation to lean into the unknown. Feeling a bit lost is just part of the journey.

But what can you do during these times?

  1. Action

  • Lost dreams find their way back when you start doing stuff. Small things, big things—it doesn't matter. Taking action turns confusion into clarity and keeps you moving forward.

  1. Listen to the Universe

  • Ever notice little signs here and there? That's the universe talking to you. When things get quiet, pay attention. Life has this crazy language, and when you listen, it might just show you the next steps.

Health

Don’t skip sleep

I get it—life's busy, and those Netflix binges can be pretty tempting. But, my friend, let me tell you, getting enough sleep is like unlocking your own superhero powers.

Think of sleep as the ultimate phone charger for your body. You wouldn't leave home without charging your phone, right?

Well, your body needs that recharge too.

Ever notice how you're sharper after a good night's sleep?

Sleep is your secret weapon. It’s a weapon against grumpiness. It's like a mood makeover, turning you from a sleep-deprived zombie to a cheerful human being.

Quote 📝

There is nothing either good or bad, but thinking makes it so.

William Shakespeare, Hamlet

Book Pearl 📚

The "1% Rule" - this is the idea that the idea that small, consistent improvements can lead to remarkable results over time. Tiny changes, each contributing just 1% to your habits or behaviors all add up. Each individual improvement may seem insignificant but in the longterm are transformative.

Atomic Habits, by James Clear

Just Some Thoughts 💭

Most Silver medal winners are often disappointed with their performances. Whereas you’ll find that most Bronze medalists are relatively happier. Why? It’s all to do with how you perceive a situation. The Silver medal winner thinks “Ah if only... I was so close to Gold.”. Whereas the Bronze medal winner thinks “I’m glad I got a trophy, I could have won nothing at all”.

The takeaway is to be grateful for what you have and to be proud of your achievement.

Wize Links ⚡

  • “The best places — and best times — to take a safari" CNBC