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The Solution To Overthinking
Jessica was the perfect overthinker...
In today’s email 🧙
● Overthinking paralysis? Solution is to act. Take action, no matter how small.
● Self-love is not selfish.
Psychology
The Solution To Overthinking

Meet Jessica.
A bright and ambitious individual full of incredible ideas, but often caught in the web of overthinking.
Every idea, meticulously analyzed.
Every detail, painstakingly examined.
As Jessica embarks on a new venture, her mind races with possibilities.
The planning phase becomes a masterpiece of schedules and timelines, a manifestation of her dedication.
One day as she’s frantically detailing all her plans in a café, an old friend bumps into her.
Richie, now a successful entrepreneur. Gives her a piece of wisdom that will change everything.
"Success and stagnation," he remarks, "often hinge on that first courageous step."
Given his busy schedule, he rushes off leaving Jessica sat there astounded.
She realises something.
She is being paralyzed by overthinking, over-analyzing and overplanning.
She realizes that overthinking, while a companion on her journey, cannot be the driver.
She says to herself - It's time to embrace imperfection, to silence the doubts, and most importantly, to take the plunge.
She decides to do one little thing each day.
Her journey unfolds, with each small step leading to unexpected successes. She goes on to achieve huge success.
Let Jessica's story be a reminder that ACTION is the catalyst that transforms dreams into reality.

Quote 📝
In three words I can sum up everything I've learned about life: it goes on.
Book Pearl 📚
Self-Love - The Foundation for Personal Growth
True greatness begins with a foundation of self-compassion and self-acceptance.
The book encourages readers to embrace their strengths and imperfections, fostering a mindset of self-affirmation and appreciation.
By treating yourself with kindness and respect, you create a positive energy that extends to various aspects of your life.
Prioritize self-love.
Self-love is not a selfish act but a necessary step toward unlocking your full potential and living a life filled with good vibes.
Just Some Thoughts 💭
● 'Coffee flavored water' doesn't sound good but that's what coffee is!
● Do we have control over technology, or does it have control over us?
● Who decides what the "right" thing is?